Grab your Boots: Winter Walk Day is here!
Brave the cold today, February 7, 2024, and join thousands of Albertans outside as we come together for the annual Winter Walk Day!
Since 2006, Winter Walk Day has brought together people across Alberta while helping to promote a year-round active lifestyle. Albertans are encouraged to register online before participating in a 15-minute walk through the cold, either as individual or team.
More than 149,000 Albertans participated in 2023, and this years goal is to have more than 150,000 participants, for a total of 2.2 million minutes spent enjoying the outdoors. Research shows that light activities like walking can have a positive impact on one's overall and physical mental health.
So gather up your family, friends, schoolmates, or work colleagues, and spend some time outside!
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